{"id":17489,"date":"2014-11-27T16:39:07","date_gmt":"2014-11-27T16:39:07","guid":{"rendered":"http:\/\/www.senderosdelapalma.es\/?page_id=17489"},"modified":"2025-05-20T11:46:34","modified_gmt":"2025-05-20T11:46:34","slug":"pr-lp-18","status":"publish","type":"page","link":"https:\/\/www.senderosdelapalma.es\/en\/footpaths\/list-of-footpaths\/short-distance-footpaths\/pr-lp-18\/","title":{"rendered":"PR LP 18. Refugio de El Pilar &#8211; Los Guinchos"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_type=&#8221;row&#8221; type=&#8221;grid&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;48&#8243; padding_bottom=&#8221;48&#8243;][vc_column width=&#8221;1\/1&#8243;][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">PR LP 18. REFUGIO DE EL PILAR &#8211; LOS GUINCHOS<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;grid&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;10&#8243;][vc_single_image image=&#8221;401&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; img_link_large=&#8221;yes&#8221;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_gmaps link=&#8221;#E-8_JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZkJTJGZW1iZWQlM0ZtaWQlM0Qxc3FWb0NKUzdhZnNUN2NBNmoxYkRnOU91eHFSM2pwMCUyNmhsJTNEZXMlMjZlaGJjJTNEMkUzMTJGJTIyJTIwd2lkdGglM0QlMjIxMDAlMjUlMjIlMjBoZWlnaHQlM0QlMjIzNjElMjIlM0UlM0MlMkZpZnJhbWUlM0U=&#8221;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;]<a href=\"http:\/\/www.senderosdelapalma.es\/wp-content\/uploads\/gpx\/PRLP1800.zip\" target=\"_blank\" data-hover-background-color=#4aa946 data-hover-border-color=#4aa946 data-hover-color=#ffffff class=\"qbutton  small center\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color: #000000;\">Download<i class=\"fa fa-download\" style=\"color: #ffffff;\"><\/i><\/a><a href=\"https:\/\/www.senderosdelapalma.es\/mapa-visor-senderos\/\" target=\"_blank\" data-hover-background-color=#4aa946 data-hover-border-color=#4aa946 data-hover-color=#ffffff class=\"qbutton  small center\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color: #000000;\">Trail map<i class=\"fa fa-download\" style=\"color: #ffffff;\"><\/i><\/a><a href=\"https:\/\/www.google.com\/maps\/d\/edit?mid=1sqVoCJS7afsT7cA6j1bDg9OuxqR3jp0&amp;usp=sharing\" target=\"_blank\" data-hover-background-color=#4aa946 data-hover-border-color=#4aa946 data-hover-color=#ffffff class=\"qbutton  small center\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color: #000000;\">Google map<i class=\"fa fa-download\" style=\"color: #ffffff;\"><\/i><\/a>[vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;10&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text]<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>DISTANCE:<\/strong>\u00a014.5 km.<\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong> DIFFICULTY:<\/strong> Average.\u00a0No significant difficulties other than those due to the distance and height difference involved, demanding a minimum degree of fitness. <\/span><\/li>\n<li style=\"text-align: justify;\"><strong>ACCUMULATED ASCENDING LEVEL:<\/strong>\u00a00 mt.<\/li>\n<li style=\"text-align: justify;\"><strong>ACCUMULATED DESCENDING LEVEL:<\/strong>\u00a01520 mt.<\/li>\n<li style=\"text-align: justify;\"><strong>ESTIMATED TIME OF GOING: <\/strong>\u00a05:15 hrs.<\/li>\n<li style=\"text-align: justify;\"><strong>ESTIMATED TIME COMING BACK:<\/strong>\u00a06:15 hrs.<\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>NATURE RESERVES WITHIN THE TRAIL:\u00a0<\/strong>Parque Natural de Cumbre Vieja.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>RECOMMENDED TIME OF THE YEAR:\u00a0<\/strong>All year round.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>GETTING TO THE TRAIL:\u00a0<\/strong>Private vehicle or taxi. <\/span><\/li>\n<li style=\"text-align: justify;\"><strong>BASIC RECOMMENDATIONS: <\/strong>Habitual precautions common to hiking in general are listed below. At the risk of sounding obvious, here are some of the most important:<strong><br \/>\n<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Check weather forecasts before setting off to hike.<\/li>\n<li style=\"text-align: justify;\">Don\u00b4t go alone.<\/li>\n<li style=\"text-align: justify;\">Tell someone your intended destination and expected time of arrival.<\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Carry a small rucksack with warm clothing, waterproofs, food and plenty of water.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\">Don\u00b4t forget such simple items as: sun hat, protective cream and sun glasses.<\/li>\n<li style=\"text-align: justify;\">Carry a mobile phone with fully-charged battery, a map and, if possible, a compass. They will probably never be used but, when required, are of vital importance.<\/li>\n<li style=\"text-align: justify;\">Wear suitable gear, especially footwear: trekking boots or similar are essential, trainers or pumps are to be avoided, habitual precautions common to hiking in general are listed below.<\/li>\n<\/ul>\n<\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>REMARKS:\u00a0<\/strong>This radial path can either be done in its entirety or else used to create numerous circuits, combined with other footpaths from the Network.<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_separator type=&#8221;transparent&#8221; position=&#8221;center&#8221; up=&#8221;20&#8243; down=&#8221;20&#8243;]<a href=\"http:\/\/www.senderosdelapalma.es\/?p=16760\" target=\"_self\"  class=\"qbutton \" style=\"\"><i class=\"fa fa-arrow-left\" style=\"\"><\/i><\/a>[vc_separator type=&#8221;transparent&#8221; position=&#8221;center&#8221; up=&#8221;20&#8243; down=&#8221;20&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_type=&#8221;row&#8221; type=&#8221;grid&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;48&#8243; padding_bottom=&#8221;48&#8243;][vc_column width=&#8221;1\/1&#8243;][vc_column_text] PR LP 18. REFUGIO DE EL PILAR &#8211; LOS GUINCHOS [\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;grid&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;10&#8243;][vc_single_image image=&#8221;401&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; img_link_large=&#8221;yes&#8221;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_gmaps link=&#8221;#E-8_JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZkJTJGZW1iZWQlM0ZtaWQlM0Qxc3FWb0NKUzdhZnNUN2NBNmoxYkRnOU91eHFSM2pwMCUyNmhsJTNEZXMlMjZlaGJjJTNEMkUzMTJGJTIyJTIwd2lkdGglM0QlMjIxMDAlMjUlMjIlMjBoZWlnaHQlM0QlMjIzNjElMjIlM0UlM0MlMkZpZnJhbWUlM0U=&#8221;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;10&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text] DISTANCE:\u00a014.5 km. DIFFICULTY:&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16760,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.senderosdelapalma.es\/en\/wp-json\/wp\/v2\/pages\/17489"}],"collection":[{"href":"https:\/\/www.senderosdelapalma.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.senderosdelapalma.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.senderosdelapalma.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.senderosdelapalma.es\/en\/wp-json\/wp\/v2\/comments?post=17489"}],"version-history":[{"count":2,"href":"https:\/\/www.senderosdelapalma.es\/en\/wp-json\/wp\/v2\/pages\/17489\/revisions"}],"predecessor-version":[{"id":27122,"href":"https:\/\/www.senderosdelapalma.es\/en\/wp-json\/wp\/v2\/pages\/17489\/revisions\/27122"}],"up":[{"embeddable":true,"href":"https:\/\/www.senderosdelapalma.es\/en\/wp-json\/wp\/v2\/pages\/16760"}],"wp:attachment":[{"href":"https:\/\/www.senderosdelapalma.es\/en\/wp-json\/wp\/v2\/media?parent=17489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}