{"id":17367,"date":"2014-11-27T14:52:39","date_gmt":"2014-11-27T14:52:39","guid":{"rendered":"http:\/\/www.senderosdelapalma.es\/?page_id=17367"},"modified":"2025-04-01T09:31:18","modified_gmt":"2025-04-01T09:31:18","slug":"pr-lp-03","status":"publish","type":"page","link":"https:\/\/www.senderosdelapalma.es\/en\/footpaths\/list-of-footpaths\/short-distance-footpaths\/pr-lp-03\/","title":{"rendered":"PR LP 03. Pico de La Nieve &#8211; Santa Cruz de La Palma"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p style=\"text-align: justify;\">[vc_row row_type=&#8221;row&#8221; type=&#8221;grid&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;48&#8243; padding_bottom=&#8221;48&#8243;][vc_column width=&#8221;1\/1&#8243;][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">PR LP 03. PICO DE LA NIEVE &#8211; SANTA CRUZ DE LA PALMA<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;grid&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;10&#8243;][vc_single_image image=&#8221;309&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; img_link_large=&#8221;yes&#8221;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text]<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1kUNERXN5PTGLHwIzSeS3ZwdamHXdZQk&amp;hl=es&amp;ehbc=2E312F\" width=\"100%\" height=\"361\"><\/iframe>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;]<a href=\"https:\/\/www.senderosdelapalma.es\/wp-content\/uploads\/gpx\/PRLP0300.zip\" target=\"_blank\" data-hover-background-color=#4aa946 data-hover-border-color=#4aa946 data-hover-color=#ffffff class=\"qbutton  small center\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color: #000000;\">Download<i class=\"fa fa-download\" style=\"color: #ffffff;\"><\/i><\/a><a href=\"https:\/\/www.senderosdelapalma.es\/mapa-visor-senderos\/\" target=\"_blank\" data-hover-background-color=#4aa946 data-hover-border-color=#4aa946 data-hover-color=#ffffff class=\"qbutton  small center\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color: #000000;\">Trail Map<i class=\"fa fa-download\" style=\"color: #ffffff;\"><\/i><\/a><a href=\"https:\/\/www.google.com\/maps\/d\/edit?mid=1kUNERXN5PTGLHwIzSeS3ZwdamHXdZQk&amp;usp=sharing\" target=\"_blank\" data-hover-background-color=#4aa946 data-hover-border-color=#4aa946 data-hover-color=#ffffff class=\"qbutton  small center\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color: #000000;\">Google Map<i class=\"fa fa-download\" style=\"color: #ffffff;\"><\/i><\/a>[vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text]<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>DISTANCE:<\/strong>\u00a017 km.<\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"color: #000000;\"><strong> DIFFICULTY:<\/strong> Average.\u00a0<\/span><\/span>A clear, well-maintained path, its main difficulty being the considerable height difference involved.<\/li>\n<li style=\"text-align: justify;\"><strong>ACCUMULATED ASCENDING LEVEL:<\/strong>\u00a070 mt.<\/li>\n<li style=\"text-align: justify;\"><strong>ACCUMULATED DESCENDING LEVEL:<\/strong>\u00a02300 mt.<\/li>\n<li style=\"text-align: justify;\"><strong>ESTIMATED TIME OF GOING: <\/strong>\u00a05:30 hrs.<\/li>\n<li style=\"text-align: justify;\"><strong>ESTIMATED TIME COMING BACK:<\/strong>\u00a06:30 hrs.<\/li>\n<li style=\"text-align: justify;\"><strong>NATURE RESERVES WITHIN THE TRAIL:<\/strong> Parque Natural de Las Nieves.<\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>RECOMMENDED TIME OF THE YEAR:\u00a0<\/strong>All year round.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>GETTING TO THE TRAIL: <\/strong>There is no bus service. <\/span><\/li>\n<li style=\"text-align: justify;\"><strong>BASIC RECOMMENDATIONS: <\/strong>Habitual precautions common to hiking in general are listed below. At the risk of sounding obvious, here are some of the most important:<strong><br \/>\n<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Check weather forecasts before setting off to hike.<\/li>\n<li style=\"text-align: justify;\">Don\u00b4t go alone.<\/li>\n<li style=\"text-align: justify;\">Tell someone your intended destination and expected time of arrival.<\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Carry a small rucksack with warm clothing, waterproofs, food and plenty of water.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\">Don\u00b4t forget such simple items as: sun hat, protective cream and sun glasses.<\/li>\n<li style=\"text-align: justify;\">Carry a mobile phone with fully-charged battery, a map and, if possible, a compass. They will probably never be used but, when required, are of vital importance.<\/li>\n<li style=\"text-align: justify;\">Wear suitable gear, especially footwear: trekking boots or similar are essential, trainers or pumps are to be avoided, habitual precautions common to hiking in general are listed below.<\/li>\n<\/ul>\n<\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"color: #000000;\"><span style=\"color: #000000;\"><strong>REMARKS:\u00a0<\/strong>This path is usually walked in a downhill direction from the junction of the Roque de los Muchachos road with the Pico de la Nieve forest track. In the opinion of the writers of this guide, the most recommendable is to first climb Pico de la Nieve from this point (1h 15min) \u2013 a person is required to drive the group there \u2013 then descend and continue on to Santa Cruz. Another alternative, radically different, is to depart from the capital itself, climb Pico de la Nieve and then continue along the summit (GR 131) to Roque de los Muchachos, highest point on the island, reached in approximately another two hours, a route which can also be done in the opposite direction, that is, from the highest peak to Santa Cruz. The path can also be combined with the PR LP 4, going up one, and down the other as the case may be.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p style=\"padding-left: 60px;\"><span style=\"color: #000000;\"><span style=\"color: #000000;\">\u00a0<\/span><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_separator type=&#8221;transparent&#8221; position=&#8221;center&#8221; up=&#8221;20&#8243; down=&#8221;20&#8243;]<a href=\"http:\/\/www.senderosdelapalma.es\/?p=16760\" target=\"_self\"  class=\"qbutton \" style=\"\"><i class=\"fa fa-arrow-left\" style=\"\"><\/i><\/a>[vc_separator type=&#8221;transparent&#8221; position=&#8221;center&#8221; up=&#8221;20&#8243; down=&#8221;20&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_type=&#8221;row&#8221; type=&#8221;grid&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;48&#8243; padding_bottom=&#8221;48&#8243;][vc_column width=&#8221;1\/1&#8243;][vc_column_text] PR LP 03. PICO DE LA NIEVE &#8211; SANTA CRUZ DE LA PALMA [\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;grid&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;10&#8243;][vc_single_image image=&#8221;309&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; img_link_large=&#8221;yes&#8221;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text][\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text] DISTANCE:\u00a017&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16760,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PR LP 03. 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PICO DE LA NIEVE &#8211; SANTA CRUZ DE LA PALMA [\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;grid&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;10&#8243;][vc_single_image image=&#8221;309&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; img_link_large=&#8221;yes&#8221;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text][\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text] DISTANCE:\u00a017...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.senderosdelapalma.es\/en\/footpaths\/list-of-footpaths\/short-distance-footpaths\/pr-lp-03\/\" \/>\n<meta property=\"og:site_name\" content=\"Red de Senderos de La Palma\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/senderoslapalma\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-01T09:31:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.senderosdelapalma.es\/wp-content\/uploads\/2014\/12\/redsenderosdelapalma_01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1084\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@SenderosdeLaPal\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.senderosdelapalma.es\/en\/footpaths\/list-of-footpaths\/short-distance-footpaths\/pr-lp-03\/\",\"url\":\"https:\/\/www.senderosdelapalma.es\/en\/footpaths\/list-of-footpaths\/short-distance-footpaths\/pr-lp-03\/\",\"name\":\"PR LP 03. 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